Book Review: Dopamine Detox by Thibaut Meurisse
In the fast-paced world we live in, distractions are everywhere. From endless notifications on our phones to the lure of social media, it has become increasingly difficult to maintain focus, make progress on important tasks, or even find motivation to pursue our long-term goals. Thibaut Meurisse’s Dopamine Detox offers a simple, yet powerful solution to…